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Fruit Shake

Refreshing fruit shake with blackberries, peach, banana, pear juice and cold kefir. Quick blender recipe for 4 servings — creamy and naturally fruity.

by Verena - backecke.com

Prep 10 min Total 10 min Gluten-free Nut-free Difficulty: easy Fat content: 1 %
Fruit Shake
© sixpol.com
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Ingredients

for servings
Quantity Unit Ingredients
200 g blackberry
200 ml pear juice
200 ml kefir - cold
2 bananas
2 peaches

Nutrition

55
kcal / 100 g
158
kcal / serving
285
g / serving
1 %
Fat

Values are indicative and may vary by product.

Preparation

Schritt anklicken = markieren (bleibt gespeichert).

easyhard
Assessment: easy
Fat content1 %

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