Buckwheat (Schwarzplent) Riebel

Name: Buckwheat (Schwarzplent) Riebel
Prep time: 20 min
Total time: 80 min
Yield: 4 servings
Ingredients: 200 g buckwheat flour - coarse, Schwarzplent; 250 ml whole milk 3.5% fat; 3 eggs; 1 salt; 1 sugar

Traditional South Tyrolean buckwheat Riebel made with coarse Schwarzplent flour, milk and egg. Toasted until golden, optionally with apples and lingonberry jam.

by Verena - backecke.com

Prep 20 min Rest 60 min Total 80 min Gluten-free Nut-free Difficulty: easy Fat content: 5 %

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Ingredients

for servings

Quantity	Unit	Ingredients
200	g	buckwheat flour - coarse, Schwarzplent
250	ml	whole milk 3.5% fat
3		eggs
		salt
		sugar

Nutrition

176

kcal / 100 g

276

kcal / serving

157

g / serving

5 %

Fat

Values are indicative and may vary by product.

Preparation

Schritt anklicken = markieren (bleibt gespeichert).

easyhard

Assessment: easy

Fat content5 %

Go to the ingredient lexicon for the main ingredients used

buckwheat flour - coarse, Schwarzplent

whole milk 3.5% fat

eggs

salt

sugar

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meh

delicious

4,8

13 total

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100%

4,8 / 5

6 votes

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Buckwheat (Schwarzplent) Riebel