Availability and types of soybean oil
Soybean oil is one of the most widely used vegetable oils worldwide. It is obtained from the seeds of the soybean, which are mainly grown in countries such as the USA, Brazil, Argentina, China and India. Because soybeans are produced in large quantities and are versatile, soybean oil is almost always readily available — in supermarkets, foodservice wholesalers and even in many online shops. For you this means: if you are looking for soybean oil, you will almost always find it in various sizes, from small bottles for the kitchen to large cans for restaurants.
Soybean oil is popular because it has a mild flavor that does not dominate. It also has a relatively high smoke point (especially when refined). This makes it suitable for frying and deep-frying, but also for salad dressings and mayonnaise. In many processed foods soybean oil is one of the standard ingredients because it is inexpensive, stable and neutral in taste.
Origin and production
Soybean oil is produced by pressing or extracting the oil fractions from soybean seeds. There are two main routes:
- Cold pressing: the seeds are mechanically pressed without high heat. More natural aromas and components are retained, but the yield is lower and the oil can taste slightly nutty.
- Refining after extraction: here the oil is dissolved from the seed mass with solvents and then purified (refined). The result is a very clear, light, neutral oil with high stability and a long shelf life.
Depending on the production method, different types of soybean oil arise that differ in flavor, color, nutrients and use.
Important types and variants
- Refined soybean oil: this is the most common variant on the market. It is pale yellow, almost tasteless and has a high smoke point. Ideal for frying, baking and deep-frying. Because it is neutral, it suits many dishes without overpowering them